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Butteryum food blog recipes

Filtering by Category: chicken recipes

Instant Pot Chicken Stock

Patricia @ ButterYum

how.to.make.instant.pot.chicken.stock.recipe_butteryum

I’ve long touted the benefits of keeping homemade chicken stock in the freezer and now, more than ever, having a good supply on hand seems like a really good idea. My original recipe (from away back in 2009) was a stove-top version that would simmer away for up to 12 hours. I’ve updated that recipe and now make it in as little as 2 hours.

Just look at the rich, gorgeous color!! You can practically taste it, can’t you?

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I like to start with a Rotisserie chicken - the ones from Costco are my favorite, but any will do. You can even use a chicken that you roast yourself (need a recipe for that? here’s one I shared way back).

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Remove all the white and dark meat from the chicken (don’t forget to flip that bird over and get the meat from the bottom - there’s a lot). Save the meat for another use (like my homemade chicken noodle soup, or this version featuring flavors of the Southwest).

When making chicken stock, I like to use all the bones and skin (if you can manage to keep your family from eating it all). The skin adds wonderful color and flavor. No skin, no problem - you can still make this recipe.

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In addition to the skin and bones, you’ll need onion, carrot, celery, garlic, bay, black peppercorns, and I forgot to put parsley in the photo - you can use dried parsley or fresh (leaves or the stems that typically get tossed).

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Place everything in the inner pot of your Instant Pot and cover with water, being careful not to go above the max fill line (I can add about 16 cups of water on top of the chicken and veggies in my 8-quart instant pot).

Notice I’m using a mesh basket that fits in my IP. When the stock is done cooking, all I’ll have to do is grab the basket handle and pull it out of the stock, straining away all the solids in the process. Discard the solids and you’re left with the most wonderful chicken stock ever!

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Place the lid on the Instant Pot and make sure the knob is in the “sealing” position. Cook on “manual” or “pressure cook” for 90 minutes and disable the keep warm feature (for my model, I do that by pressing the “manual” button twice). When the timer is done, you can release the pressure manually by switching the knob to “venting”, then open the lid and strain away all the solids. OR you can leave the lid on for 7, 8, 9 hours until you’re ready to deal with it. As long as you leave the lid on, the IP will stay sealed and the stock will cool on its own. I often will start the stock making process right before I go to bed and wake up the next morning to a pot of cooled chicken stock ready to go. I just pull out the solids and transfer to containers for storage.

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Just in case you were wondering what all those solids look like after the stock is finished cooking, here they are. They’ve cooked down to a fraction of their original size and all their wonderful flavor and nutrients have transferred over to the stock so you can go ahead and get rid of them. LOVE that mesh basket!!

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Important - I like to store my stock unsalted. You will definitely need to add salt when you use it or it won’t taste very good at all. I find 1 teaspoon of kosher salt (or half as much table salt) for each quart of stock (4 cups) works out to be just about perfect. The amount of salt can change depending on how you plan to use the stock, but 1 teaspoon per quart is a pretty good place to start.

The stock freezes well in airtight containers, and since my original post way back in 2009, I’ve been reducing my homemade stock down to 1/4 of it’s original volume to conserve freezer space. The reduced stock can be added to pan sauces, or diluted to its original strength by adding 3 cups of water to each cup of reduced stock (remember, don’t salt it until you use it).

Alighty - there you go. Enjoy!!


Items used to make this recipe:

(affiliate links)


Instant Pot Chicken Stock

makes 8 cups

Printable Recipe

Ingredients

  • 1 rotisserie chicken carcass (skin, bones, and juices that may have collected in the container)

  • 1 medium onion, cut into wedges (you can leave the skin on)

  • 1 medium carrot, cut into large pieces (peel if you wish)

  • 1 stalk of celery, cut into large pieces (inner light green leaves are also good to add)

  • 1 palmful of dried parsley

  • 1 large clove garlic, whole (2 if small)

  • 1 medium bay leaf

  • 8-10 black peppercorns

  • water (approximately 8-10 cups)

  • salt to taste (after cooking - see notes below)

Directions

  1. Place all ingredients in inner pot of instant pot (optional, you can also use a mesh strainer basket for easy removal).

  2. Cover with cold water and seal instant pot.

  3. Disable the “keep warm” feature and cook on “manual” or “pressure cook” for 90 minutes.

  4. Strain solids and discard.

  5. If using right away, add salt to taste (see notes below for storage).

Notes

  • Once you’ve strained all the solids out of the finished chicken stock, you can store the stock (unsalted) in an airtight container in the fridge for up to a week, or freezer for longer storage. To save space in the freezer, I like to reduce the stock down from 1 cup to 1/4 cup. To use, just add 3 parts water to 1 part reduced stock (or see notes below to use for a beef stock substitution).

  • When using for soup, I like to add about 1 teaspoon of kosher salt to each quart (4 cups) of chicken stock (if using table salt, use 1/2 teaspoon per quart).

  • To save room in my freezer, I like to reduce the stock down by simmering it util it’s 1/4 of its original volume. This concentrated stock can be used in its reduced form to make pan sauces, or to use in place of beef stock (1 cup of reduced chicken stock can replace 1 cup beef stock). The reduction can be restored to its original strength by adding 3 cups water to 1 cup reduced stock.

  • Do not salt stock that you plan to reduce down to a concentrate - it will be way too salty.

Keto Scampi-Style Chicken

Patricia @ ButterYum

The inspiration for this delicious recipe came from a magazine. I made a few tweaks to the original recipe - it called for the use of bread crumbs, but I wanted to make it more Keto-friendly so I subbed almond flour and I’m so impressed with how wonderful that substitution worked out. It’s hard to believe something this tasty contains only 1 net carb per serving!

how to make keto chicken scampi. keto scampi-style chicken recipe.

Start by dipping the chicken pieces into beaten egg…

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Then coat them with almond flour.

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Done.

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Heat oil in a skillet over medium-high heat.

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Brown chicken on both sides.

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Be careful to not burn the almond meal. Set the chicken aside for now (it’s okay if it isn’t cooked through completely at this point).

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Clean out the pan and add a little more oil to saute the red bell peppers for 5-7 minutes.

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Add the sliced garlic and saute, stirring constantly, for 1 full minute.

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Add the chicken stock (try my homemade stock).

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Add the parsley too.

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Bring to a gentle bubble and cook until the mixture thickens and reduces by half.

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Reduce the heat to a simmer and stir in the butter.

Keto chicken scampi recipe with how-to photos. Gluten-free, low-carb, Keto-friendly chicken recipe.

Return the chicken to the pan and stir well to coat well.

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Cover pan and continue simmering for 5 minutes until chicken is heated through.

chicken scampi recipe. keto chicken recipes. keto chicken scampi.

I like to serve this chicken on a bed of riced cauliflower. The chicken turns out so moist and flavorful - I really hope you’ll give it a try. Enjoy!

Items used to make this recipe:

(affiliate links)


Keto Scampi-Style Chicken

makes 4 servings

Printable Recipe

Ingredients

  • 1 pound boneless, skinless chicken breasts, tenders, or thighs, cut into bite-size pieces

  • 1 large egg, beaten

  • 1/2 cup finely ground almond four (or meal), sifted

  • 3 tablespoons vegetable oil, divided

  • 1/2 red bell pepper, cut into batonnet (short matchsticks)

  • 4 cloves garlic, sliced thin

  • 1 cup chicken broth

  • 1 tablespoon dried parsley

  • 2 tablespoons butter

  • salt and pepper to taste

  • fresh lemon juice to taste

Directions

  1. Dip chicken pieces in beaten egg followed by almond flour; set aside while oil heats.

  2. In a large skillet over medium, heat 1 tablespoon oil until it shimmers; brown half the chicken pieces until golden brown on both sides, being careful not to burn the almond flour; remove chicken from skillet and set aside.

  3. Wipe pan to remove any remaining almond flour; repeat step 2 with remaining chicken.

  4. Wipe out pan to remove any remaining almond flour; add remaining tablespoon of oil in skillet and saute red bell peppers with a pinch of salt and pepper for 5-7 minutes, stirring frequently.

  5. Add sliced garlic and stir constantly for 1 full minute; add chicken stock and parsley and allow mixture to bubble until it thickens and reduces by half.

  6. Reduce heat to a simmer and stir in butter; taste and adjust salt and pepper if needed.

  7. Return chicken to pan and simmer for 5 minutes, covered, until the chicken is cooked through; stir well and squeeze fresh lemon juice over chicken before serving (optional).

Stats: each serving has 225 calories, 26g protein, 13g fat, 2g carbs, 1g fiber (1 net carb).