Instant Pot Black Beans

Remember the days when you had to plan way ahead if you wanted to cook dried black beans? You’d have to soak the beans in a huge pot of water over night, find room in the fridge for the pot, drain the beans the next day, refill the pot with more water, and finally, bring the pot of beans to a boil, then lower it to a simmer for about an hour. You could add some seasonings like garlic and bay leaves while the beans simmered away, but NOT salt because that could actually cause the beans to take much longer to become tender.

Well, I’m here to tell you there’s a much easier, much faster way to cook dried beans using an instant pot. It’s easier because you literally toss everything into the instant pot (including salt), and it’s faster because the whole process takes less than an hour from start to finish. And honestly, I think the beans cooked in the instant pot end up having a better texture and flavor. I will never go back to making them the old way.

Instant Pot Black Beans

makes about 5 cups of cooked beans

Printable Recipe

Ingredients

• 1 pound dried black beans, picked over and rinsed

• 8 cups water (or low-sodium chicken stock)

• 1 tablespoon oil (to keep the cooking liquid from bubbling too much)

• 2 teaspoons kosher salt

• 2 cloves garlic, peeled

• 1 bay leaf

• (optional) 4-inch sprig of fresh rosemary (see note below)

Directions

1. Place all ingredients in the inner pot of a 6 or 8-quart pressure cooker, lock the lid in the closed position and and make sure the vent is set to “sealing” (not “venting”).

2. Cook on “manual” or “pressure cook” for 20 minutes (disable the “keep warm” function), then allow the pressure to release naturally for at least 30 minutes.

3. Discard bay leaf and store beans in their liquid for up to a week in the fridge, or freeze for longer storage.

Note

• I only add the sprig of rosemary when cooking beans that will be used in Italian dishes.

Mission Chili

A few times year, we get together with a group of friends to provide a chili dinner for one of the local charities. We serve 3 different batches of chili, and mine is typically the spiciest (for the record, I don’t think it’s that spicy, and you can easily adjust to the heat level you like).

I don’t usually follow a recipe when I make chili - I add this and that until I get it just the way I like it. If time permits (and I’m in the mood to chop), I’ll use fresh onions and garlic. Today my attention was divided among several kitchen tasks so I opted to use dried minced onions and garlic. Sometimes I cook the beans from dried - today I used canned kidney beans, but other varieties like black, pinto, navy, cannellini, great northern, etc work equally well. Basically, I keep the meat, bean, and tomato ratio the same and the rest is pretty flexible. Anyway, I was quite pleased with today’s batch so I wrote down the exact measurements for you. Check out the notes listed below the recipe to see my suggested substitutions.

Items used to make this recipe:

(affiliate links)

• heavy bottom 12qt stock pot https://amzn.to/3TZZGRz

• masa harina https://amzn.to/3zFr3IN

• chipotles in adobo https://amzn.to/39NdUOa

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Big Batch Mission Chili

makes about 12 quarts (48 cups)

Printable Recipe

Ingredients

• 5 pounds 85% lean ground beef (or turkey)

• 1/4 cup vegetable oil

• 2 tablespoons kosher salt

• 1 tablespoon ground black pepper

• 3 green bell peppers, diced

• 4 tablespoons minced dried onions (see notes below)

• 4 tablespoons ground cumin

• 2 tablespoons dried parsley

• 2 tablespoons dried chili powder

• 2 tablespoons sweet Hungarian paprika

• 1 tablespoon minced dried garlic (see notes below)

• 1 tablespoon dried oregano

• 4 cans (28 ounces) crushed tomatoes (see notes below)

• 3 cans (45 ounces) dark red kidney beans with their liquid (see notes below)

• 1 can (7 ounces) chipotles in adobo, finely chopped

• 1 can (4 ounces) chopped green chiles

• 1 cup Masa Harina (see notes below)

• 1 cup water

Directions

1. In 12-quart or larger, heavy-bottomed stockpot over medium-high heat, combine oil, beef, salt, pepper, and onions and garlic (if using fresh); cook, stirring frequently, until crumbled and no pink remains.

2. Add bell peppers and all the dried herbs and spiced; cook for several minutes, stirring frequently.

3. Add the canned tomatoes, beans (with their liquid), chipotles in adobo, and green chiles; stir well and bring to a boil, stirring every 5-10 minutes to keep the bottom of the pot from burning.

4. Reduce heat to low and simmer for about an hour (don’t forgot to continue scraping the bottom of the pan every 5-10 minutes).

5. In a medium bowl, whisk together masa harina and water until no lumps remain; stir well into chili.

6. Serve with assorted garnish - fresh lime wedges, fresh cilantro, shredded cheese, Mexican crema or sour cream, chopped scallions, diced avocado, sliced jalapeño, tortilla strips, etc.

Notes

• Masa Harina (aka Masa de Harina or Maseca) is a finely ground corn flour or cornmeal made from dried hominy, which is corn that has been soaked in an alkaline solution. Masa Harina is what gives corn tortillas and tamales their distinctive flavor. Adding masa harina to chill is optional, and I made chili without it for years, but ever since I discovered how much flavor and texture it adds, I can’t go back.

• Use good quality, low-acid canned tomatoes - some brands I like are SMT, Cento, Contadina, Muir Glen, Pomi.

• To substitute dried beans (any kind is fine), cook 3 pounds (save some of the cooking water just in case you need to thin the chili a bit).

• To substitute fresh onions and garlic, mince 2 large yellow onions and 4 cloves of garlic (add while browning ground beef).

• For less spicy chili, reduce or omit the canned chipotle peppers in adobo (or substitute chipotle powder or chipotle flavored tabasco sauce to taste).

• Feel free to omit the bell peppers, or go ahead and add some chopped tomatoes, or use a different kind of bean (or a mix of beans), or toss in some corn or hominy kernels…. go for it!

• If using canned beans, no need to drain them (I do, however, like to drain canned black beans).