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Blog

Butteryum food blog recipes

Filtering by Tag: vegetarian recipes

Easy Black Bean Soup

Patricia @ ButterYum

Need a busy weeknight dinner idea? This easy, but super delicious black bean soup can be on your table in less than 20 minutes!


Items used to make this recipe:

(affiliate links)


Black Bean Soup

makes 4-6 servings

Printable Recipe

Ingredients

  • 1 tablespoon olive oil

  • 1/2 cup diced onion

  • 1 clove garlic, minced

  • 2 (15-ounce) cans black beans, rinsed and drained

  • 1 1/2 cups chicken stock (I used my homemade) *see note below

  • 1 cup salsa (here’s a great salsa recipe)

  • 1 teaspoon ground cumin

  • 2 teaspoons freshly squeezed lime juice

  • garnish: sour cream, scallions, cilantro, tortilla strips, etc.

Directions

  1. In a large, heavy-bottomed saucepan or stockpot over med-hi heat, saute onions in olive oil until translucent, stirring frequently.

  2. Add minced garlic and saute until fragrant, 30-60 seconds.

  3. Add black beans, chicken stock, salsa, and cumin; stir well to combine.

  4. Use an immersion blender to blend the soup to desired consistency.

  5. Lower heat to medium and stir frequently until hot and bubbly, 10-15 minutes.

  6. Remove from heat; stir in lime juice and serve.

Notes

  • To make this soup vegetarian-friendly, use vegetable broth instead of chicken stock.

  • The lime juice really takes this recipe over the top so don’t skip it. I like to keep an emergency stash of lime juice in the freezer for times when I don’t have fresh limes on hand.

  • If you don’t have an immersion blender, feel free to blend the soup in a traditional blender or food processor (working in small batches, especially if the soup is hot).

adapted from allrecipes.com