Keto Sausage Balls

These tasty sausage balls are a great grab-and-go snack for anyone, not just those watching their carb intake. They’re good served warm or at room temperature. Pile them high in a bowl and watch them disappear.

Items used to make this recipe:

(affiliate links)

• #50 scoop https://amzn.to/3JmMKiS

• half sheet pans https://amzn.to/3JkoiyI

• silicone pan liners https://amzn.to/3GFDftx

• coconut flour https://amzn.to/3HPZwXa

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Keto Sausage Balls

makes 48 bites (#50 scoop)

Printable Recipe

Ingredients

• 1 pound italian sausage, cooked and drained

• 1/2 pound shredded sharp cheddar cheese

• 1/2 cup coconut flour

• 4 tablespoons salted butter, melted

• 2 tablespoons sour cream

• 4 large eggs

• 1/4 teaspoon baking powder

• 1/4 teaspoon garlic salt

Directions

1. Preheat oven to 375F, place oven rack in center position, and line two half sheet pans with silicone liners.

2. In a large mixing bowl, whisk the coconut flour, butter, sour cream, eggs, baking powder, and garlic salt.

3. Using a silicone spatula, stir in the cooked sausage and shredded cheddar cheese until evenly distributed.

4. Use a #50 scoop to portion out 24 sausage bites per half sheet pan, bake one pan at a time for 15-18 minutes or until golden brown. Enjoy warm or at room temperature.

Macro Stats: 4 sausage bites contain 20g protein, 31g fat, and 2 net carbs.