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Butteryum food blog recipes

Filtering by Category: beef recipes

Sous Vide Chuck Roast Steak

Patricia @ ButterYum

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If you subscribe to my monthly newsletter, you know I promised to share this amazing steak recipe this month and today is the day! But first, a little background - a couple of times a year, we like to butcher a whole ribeye roast into steaks that we then vacuum seal and stash away in the freezer for special occasions and family get-togethers. This year, however, the rather substantial increase in beef prices left me with a serious case of sticker shock. Then I thought about a technique that would reportedly turn a fairly tough and inexpensive cut of beef (chuck) into a tender and flavorful steak that could rival a ribeye. A whole chuck roast was 1/3 the cost of the ribeye roast so that sealed the deal for me, and the results were nothing short of spectacular. I urge you to give this easy technique a try - you will not be disappointed!

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In case you haven’t already figured it out, we’re going to cook the chuck using the Sous Vide technique. Place bagged steak(s) into cooking vessel and clip to side to prevent the bag(s) from moving during the cooking process (which can interfere with water circulation). If you cook more than one steak, place each in its own bag. Be sure to remove as much air from the bag as possible so the steak(s) stay submerged under the water. If needed, you can weigh down the bag with a dull stainless steel butter knife or spoon. The stainless flatware will not interfere with the flavor of the steak.

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Anchor the immersion circulator to the cooking vessel and set the cooking temperature and time (full recipe at the bottom of the page). Be sure the water level is high enough to completely cover the steaks, but not exceed the maximum water level indicated on the immersion circulator. If your cooking vessel has a lid, use it to prevent evaporation (otherwise, monitor the water level during the cooking process and add water as needed). The steaks should stay submerged at all times during the cooking process.

At the end of the cooking time, remove the steak(s) from the bag and pat dry. Sear on all sides in a very hot cast iron skillet that contains 1 tablespoon of oil. Searing should only take a minute or two per side. Don’t forget to sear the edges too!

Alternatively, you can sear the steak(s) on a hot grill or using a sous vide flame-thrower (carefully do this outside please).

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Sous vide steaks do not need to rest before serving so you can enjoy them immediately. Happy cooking!

Items used to make this recipe:

(affiliate links)


Sous Vide Chuck Roast Steak

makes 4-6 servings

Printable Recipe

Ingredients

  • 3-pound chuck steak (about 1 1/2-inches thick)

  • 1 teaspoon kosher salt

  • optional butter and flaked salt for serving

Directions

  1. Sprinkle chuck roast steak on all sides with salt and place in a gallon-size freezer bag; remove as much air as possible before sealing (alternatively, vacuum seal in appropriate vacuum bag (like a foodsaver bag).

  2. Clip bag to side of water-filled vessel, being sure steak is submerged under the water.

  3. Place the immersion circulator in vessel and be sure it is well anchored (an official sous vide vessel or a large stockpot); set the temperature for 135F and set the cook time for 24 hours. If your sous vide vessel includes a lid, you probably won’t have to worry about evaporation, but if your vessel is uncovered, monitor the water level during the entire cooking process and add water as needed (mine does not have a cover and I had to add 1-2 cups of water every 8 hours).

  4. Remove steak(s) from bag and pat dry. Sear in a very hot cast iron skillet that contains a tablespoon of oil; sear both sides for a minute or two, then sear the edges. Alternatively, you can sear the steak(s) on a grill or use a sous vide flame-thrower.

  5. If desired, finish with a pat of butter and a sprinkling of flaked sea salt.

Notes

  • When using zip-top bags, choose freezer bags over storage bags. Storage bags aren’t as sturdy and may leak during the sous vide process.

  • Be sure to remove as much air from the bag as possible so the contents stay under the water level. If needed, you can add a dull, stainless steel butter knife or spoon to the bag. The stainless steel will not affect the steak, but will keep the bag from floating to the top of the water.

  • The steak(s) should stay submerged the entire cooking process. If you have a sous vide vessel that includes a lid, use it. Otherwise, monitor the water level for evaporation during cooking and add more water as needed.

  • The sous vide vessel you use should be large enough to allow the steaks to be submerged without exceeding the “MAX” water level indicated on the immersion circulator.

  • Vacuum seal bags are a great option, but not necessary. I usually use gallon-size zip-top freezer bags.

  • Cambro containers are a clear polycarbonate that withstand temperatures up to 160F, making them a great vessel to cook using the sous vide method.

  • Some immersions circulators are magnetic, making a clamp unnecessary as long as you use a magnetic vessel such as a stainless steel stockpot.

  • Non-magnetic immersion circulators usually include a clamp to anchor to a vessel.

  • Some immersion circulators are waterproof, but not all are. Don’t be tempted to use an immersion circulator that isn’t anchored to a vessel - it can be severely damaged if the electronic components fall into the water.

Black Bean Chipotle Freezer Chili

Patricia @ ButterYum

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What does a person do when most of the family is away and there are 3 pounds of chuck roast in the fridge that need to be used up? That person searches their files for a recipe they can prep in advance and stow away in the freezer for another day. When the hungry crowd returns, just thaw, dump in a slow cooker, and walk away while the slow cooker does its thing. Easy-peasy.

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Start by cutting the chuck roast into bite-size pieces.

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Place the chuck into a gallon-size freezer bag and add the chopped green pepper.

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Next, add the rinsed and drained black beans…

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Chopped onion…

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Chipotle peppers, adobo, garlic, spices…

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And finally, the canned tomatoes with their juice.

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Seal the bag, being careful to push out as much air as possible. Label the bag with date/thawing/cooking instructions. Freeze for up to 3 months.

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To cook, simply thaw, then pour into a slow cooker. You’ll have a big batch of hearty chili in 7-9 hours. Enjoy!

Items used to make this recipe:

(affiliate links)


Black Bean Chipotle Freezer Chili

makes 1 gallon (16 cups)

Printable Recipe

Ingredients

  • 3 pounds chuck roast, cut into 1-inch cubes

  • 30 ounces canned black beans, rinsed and drained

  • 30 ounces Rotel tomatoes, undrained

  • 1 large onion, diced

  • 1 green bell pepper, diced

  • 2 chipotle peppers in adobo, finely chopped

  • 1 tablespoons adobo sauce (from canned chipotles)

  • 2 garlic cloves, minced

  • 1 tablespoon ground cumin

  • 1 tablespoon dried oregano

  • 1 teaspoon kosher salt

  • 1/2 teaspoon ground black pepper

  • optional toppings: shredded cheese, sour cream, sliced scallions, cubed avocado, minced onion, fresh cilantro, etc.

Directions

  1. You can cook the chili right away, or place all of the ingredients into a gallon-size freezer bag and freeze up to 3 months (be sure to label with cooking directions).

  2. To prepare, thaw in the fridge for at least 24 hours (use a bowl or tray to catch any juices that might leak out of the bag).

  3. Pour chili mixture into a 6-quart or larger slow cooker and stir well; cover and cook on low for 7-9 hours without opening the slow cooker. Serve with your favorite toppings.

Note

  • Don’t be alarmed with the small amount of liquid in this recipe - the beef and vegetables will release their juices as the mixture cooks.

  • I like to set my slow cooker on high for the first hour, then finish the raining time on low.

  • When freezing, be sure to label the freezer bag with the name of the recipe, date, and cooking instructions (trust me, you will NOT remember what’s in the bag).

  • When thawing, be sure to place the bag in a large bowl or on a tray to catch any juices that might leak out. No sense in enjoying the convenience of a freezer meal if you end up having to clean your refrigerator afterwards.

adapted from taste of home