Feeding Chickens

My computer crashed a couple weeks ago and It has been a little inconvenient to say the least.  I'll be posting recipes again soon, but here's a little video I took feeding the chickens at my local egg farm to hold you over.  They are an absolute riot - I love watching them come running when they realize I've brought fruit and vegetable trimmings for them.  It puts a smile on my face every time.  Enjoy! 

hungry chickens come running when I bring them lunch.

Creamy Greek Salad Dressing

Here's a quick and easy recipe for making your own creamy Greek salad dressing.  I use it to dress my Greek Pearl Couscous Salad, but it's great on any salad, or use it as a dip for crudite. Let me show you how it's made. 

Ingredients:  olive oil, red wine vinegar, dried oregano, dried basil, crumbled feta cheese, dry mustard powder, granulated garlic, granulated onion, ground black pepper, and kosher salt.

Place everything in a small blender or food processor and blend.  That's all there is to it. 

Enjoy!

PS - This dressing is Keto-Friendly with 5 grams of protein, 20 grams of fat, and 3 grams of carbs per 1-ounce serving (2 tablespoons).

Items used to make this recipe:

(affiliate links)

• really good olive oil https://amzn.to/3NxA8sL

• red wine vinegar https://amzn.to/3FEsLha

• Ninja prep (favorite little food processor/blender combo) https://amzn.to/3DuZ0Nb

• Coleman’s dry mustard https://amzn.to/3tJgrTE

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Creamy Greek Salad Dressing

makes about 1 cup

Printable Recipe

Ingredients

• 1/2 cup extra virgin olive oil

• 6 tablespoons red wine vinegar

• 2 tablespoons crumbled feta cheese

• 1 teaspoon granulated garlic

• 1 teaspoon dried oregano

• 1 teaspoon dried basil

• 3/4 teaspoon kosher salt

• 3/4 teaspoon ground black pepper

• 3/4 teaspoon granulated onion

• 3/4 teaspoon dry mustard powder

Directions

1. Place all the ingredients in a blender or food processor and combine. Refrigerate leftovers.

Note

• This dressing is Keto-Friendly with 5 grams of protein, 20 grams of fat, and 3 grams of carbs per 1-ounce serving (2 tablespoons).