Keto Green Smoothie Surprise
Patricia @ ButterYum
Here’s a recipe for an awesome spinach smoothie with a sweet surprise - strawberries! The berries totally transform the flavor from “green” to “GREAT”! And with only 3 net carbs per serving, everyone loves this recipe, especially those on a low-carb or keto diet. Here’s how simple it is to make.
Start with really good strawberries. If you can’t find sweet, ripe strawberries, pick up a bag frozen berries from the grocery store. They’re picked and frozen at their peek - just let them thaw a bit before using.
Place the strawberries and fresh spinach in a personal blender (or large blender if you’re making a large quantity).
Add unsweetened almond milk and heavy cream.
Blitz until smooth and enjoy!
Items used to make this recipe:
(affiliate links)
personal drink blender https://amzn.to/2Y6CB1P
nutribullet https://amzn.to/2YaBqi6
vitamix https://amzn.to/2SwwZg6
Keto Green Smoothie Surprise
makes 1 serving (can easily be scaled up)
Ingredients
2 ounces fresh strawberries, hulled
2 ounces fresh spinach
2 ounces unsweetened almond milk
2 ounces heavy cream
optional: 1 packet sweetener of choice, if needed
Directions
Place all ingredients into a drink mixer or blender and blitz until smooth.
Nutritional stats: 229 calories, 1g protein, 21g fat, 5 carbs, 2g fiber (NET CARBS 3g).
Note
Recipe can easily be scaled up to make as many servings as you like - just mix the ingredients in a blender.